Write your awesome label here.

Breath + Moving Meditation 3.10.2025

25 minutes
In this recorded class we combine two of our beloved classics: Just Breathe and Mindful Movements! We'll start with breathing techniques and then incorporate 3 rounds of seated salutations to create a moving meditation experience.
Write your awesome label here.

Breath + Moving Meditation 3.7.2025

22 minutes
In this recorded class we combine two of our beloved classics: Just Breathe and Mindful Movements! We'll start with breathing techniques and then incorporate 3 rounds of seated salutations to create a moving meditation experience.
Write your awesome label here.

Breath + Moving Meditation 3.4.2025

30 minutes
In this recorded class we combine two of our beloved classics: Just Breathe and Mindful Movements! We'll start with breathing techniques and then incorporate 3 rounds of seated salutations to create a moving meditation experience.
Write your awesome label here.

Breath + Moving Meditation 3.3.2025

26 minutes
In this recorded class we combine two of our beloved classics: Just Breathe and Mindful Movements! We'll start with breathing techniques and then incorporate 3 rounds of seated salutations to create a moving meditation experience.
Write your awesome label here.

Breath + Moving Meditation 2.28.2025

26 minutes
In this recorded class we combine two of our beloved classics: Just Breathe and Mindful Movements! We'll start with breathing techniques and then incorporate 3 rounds of seated salutations to create a moving meditation experience.
Write your awesome label here.

Breath + Moving Meditation 2.27.2025

24 minutes
In this recorded class we combine two of our beloved classics: Just Breathe and Mindful Movements! We'll start with breathing techniques and then incorporate 3 rounds of seated salutations to create a moving meditation experience.
Write your awesome label here.

Breath + Moving Meditation 2.25.2025

25 minutes
In this recorded class we combine two of our beloved classics: Just Breathe and Mindful Movements! We'll start with breathing techniques and then incorporate 3 rounds of seated salutations to create a moving meditation experience.
Write your awesome label here.

Breath + Moving Meditation 2.24.2025

25 minutes
In this recorded class we combine two of our beloved classics: Just Breathe and Mindful Movements! We'll start with breathing techniques and then incorporate 3 rounds of seated salutations to create a moving meditation experience.
Write your awesome label here.

Breath + Moving Meditation 2.21.2025

19 minutes
In this recorded class we combine two of our beloved classics: Just Breathe and Mindful Movements! We'll start with breathing techniques and then incorporate 3 rounds of seated salutations to create a moving meditation experience.
Write your awesome label here.

Breath + Moving Meditation 2.20.2025

28 minutes
In this recorded class we combine two of our beloved classics: Just Breathe and Mindful Movements! We'll start with breathing techniques and then incorporate 3 rounds of seated salutations to create a moving meditation experience.
Write your awesome label here.

Breath + Moving Meditation 2.19.2025

19 minutes
In this recorded class we combine two of our beloved classics: Just Breathe and Mindful Movements! We'll start with breathing techniques and then incorporate 3 rounds of seated salutations to create a moving meditation experience.
Write your awesome label here.

Breath + Moving Meditation 2.18.2025

28 minutes
In this recorded class we combine two of our beloved classics: Just Breathe and Mindful Movements! We'll start with breathing, finding focus, then incorporate 3 rounds of seated salutations to create a moving meditation experience.
Write your awesome label here.

Breath + Moving Meditation 2.15.2025

25 minutes
In this recorded class we combine two of our beloved classics: Just Breathe and Mindful Movements! We'll start with soothing breathing techniques and then smoothly incorporate simple seated movements to create a moving meditation experience.
Write your awesome label here.

Breath + Moving Meditation 2.14.2025

24 minutes
In this recorded class we combine Just Breathe and Mindful Movements. We start with simple breathing techniques to find focus, then incorporate simple seated movements to create a moving meditation experience.