Wellness Programs for Healthy Aging
A Self-care Journal & Wellness Community for Older Adults
Find better balance, build strength, and reduce pain.
See how Total Life can benefit you.
We know it takes a bit of commitment to start anything new. That’s why we want you to make sure that Total Life is the right fit for you!
Wednesday's @ 11am
Friday's @ 1:30pm
During your 30-minute session, you will:
Wednesday's @ 11am
Friday's @ 1:30pm
During your 30-minute session, you will:
Meet our Director of Wellness
Learn about our unique program designed for older adults
Ask questions and get answers
Observe and/or participate in a short, introductory class
Once you select a date that works for you and you answer a few basic questions, we’ll reach-out to give you all the information you need to get the most from your FREE TRIAL session.
Once you select a date that works for you and you answer a few basic questions, we’ll reach-out to give you all the information you need to get the most from your FREE TRIAL session.