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Duration
18 hours
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Tools
Figma
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Learners
95+
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Video
4 hours
Digital Wellness Journal
More than just a tool—our Wellness Journal is your guide to mindfulness

What's included?
7 Chapters
1 Certification
340 Questions
25 Video
32 PDF
#futurelife
Pamela Henman
Your insctructor
Pamela Henman was born in Cuba, on Luly 13, 1989. She studied the Bachelor of Arts in the Accademia di Belle Arti di Brera, Milan, graduating in 2012. She is specialized in Sculpture. Since 2013 she has worked on numerous projects as a Sculptor. She has 7 individual and even more collective exhibitions as a sculptor, at an international level.

Wellness Programs for Older Adults
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wellness@totallife.com
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800-567-5433
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Gentle Barre with Julia Cerruti
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Join our gentle barre class, focusing on flexibility, strength, and balance with low-impact movements. Ideal for improving your overall wellness and maintaining mobility.
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